• 1 tablespoon fresh lavender flowers or 1 1/2 teaspoons of dried lavender (use organic flowers if they are available).
• 2 cups of organic honey

Rinse the flowers, place them in a saucepan. Pour the honey into the pan and heat until just warm. Do not use high heat as it may spoil the honey. Pour the mixture into hot sterilized glass jars and seal tightly. Store at room temperature.